Received your card informing me that you could not come to Fall River. That settled that. Yes, I was surprised to receive your letter, not because of receiving the letter right after the card, but, surprised when I read and noted the contents. Surprised, is putting it mild, – I was astonished, and furthermore, I had the least expected it.
That comes to sixteen principles for physical activity, twenty for nourishment, or thirty-six in all. That is a good start. What would you add, from your own practices?